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Epstein-Barr is responsible for mystery illnesses of every category: For some people, it creates fatigue and pain that go unnamed. For others, EBV symptoms prompt doctors to prescribe ineffective treatments, such as hormone replacement. And for so many people walking around with EBV, it gets misdiagnosed.
Among the reasons EBV is thriving: so little is understood about it. Medical communities are aware of only one version of EBV, but there are actually over 60 varieties. Epstein-Barr is behind several of the debilitating illnesses that stump doctors. As I said in the Introduction, it’s the mystery illness of mystery illnesses.
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The Philippines' capital city, Manila, is often the jump-off point to the country's incredible beaches, stunning islands, and unique natural wonders. However, there are many tourist spots to visit in Manila itself! It's a beautiful city full of surprises and amazing things to try.
You're bound to fall in love with Manila thanks to its interesting tourist spots, foodie destinations, and fun activities. Read on to find out the best things to do and places to see in the bustling capital of the Philippines and its neighboring cities: For first-time visitors, Manila may seem overwhelming to explore. But it's quite manageable once you have a well-planned travel itinerary. You can also book a car rental in Manila if you want to explore at your own pace.
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Some of the most effective ways to improve your health are simple and accessible to almost everyone. You don’t need a lot of money; you just need the drive to cultivate healthy habits. When people ask me what the best medicine is, do you know what I tell them? The best medicine is a prevention-based lifestyle.
Tips for a Healthy Lifestyle... The six simplest things you can incorporate in your life are sunshine, clean air, fresh water, sleep, exercise, and, most of all — a clean, healthy diet. That’s it. Improving these six things can improve anyone’s health. They require no fancy equipment, special training, 16-disc instructional DVD set, or payment plan. You can start improving your life today!
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It’s cleaning day! Time to put on your favorite old jeans, sweatpants, or even pajamas. Crank up some loud music or just enjoy the silence. The unpleasant smells and harsh chemicals usually associated with cleaning are a thing of the past with these "Do it yourself" or DIY cleaning recipes.
Don’t dread giving the toilet bowl or kitchen floors a good scrubbing when you use all-natural homemade cleaning products. These recipes can make you feel great about cleaning toxin-free! These easy recipes can work for every room of your house.
From a daily surface cleaner to homemade laundry detergent, you can customize the scent of all of these DIY products using essential oils. You’ll avoid all the harmful chemicals and save money because they use just a few basic ingredients.
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In our day and age, B12 is dearly needed. B12 reserves are diminishing with each generation that goes by and deficiencies are growing at an alarming rate. In truth, almost everyone is deficient in B12 today.
The body relies on B12 for thousands of daily functions.
B12:
• Is critical for the nervous system
• Supports and repairs the endocrine system
• Boosts mental and emotional health
• Builds the immune system
• Protects against neurotoxins from viruses such as EBV
• Strengthens neurotransmitter chemicals
• Keeps homocysteine levels down, which helps reduce inflammation
• Is critical for methylation
• Helps with liver cell communication
• Helps keep the liver out of stagnation
• Strengthens hepatocytes and all other liver cells, as well as liver lobules
• Helps prevent the liver’s blood vessels from atrophying
• Helpful for every symptom and condition
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During an era of sugar shortages caused by wartime blockades, Napoleon set aside more than 70,000 acres of French land to explore the sugar-producing potential of beets. Since then, beets of varying hues and varieties have been cultivated, including the sugar beet that is now a global sweetener source.
Beets can be pickled, boiled, steamed, grilled or even grated into salads to add color and a tasty crunch. They are best harvested between 50 and 70 days after planting, according to The Spruce.
When purchasing, look for small and firm beets, with the taproot and healthy, crisp greens still attached. Avoid large beets that have hairy taproots, as they’re likely old and tough. You should also avoid beets that have scales or spots.
If you can’t prepare beets immediately, store the bulb and greens in separate bags in your refrigerator’s crisper. You can store the leaves for two days, while the root bulb can be stored up to a week. It’s best to store beets unwashed.
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Asian Development Bank’s Yongping Zhai discusses how renewable energy, such as hydropower, could be key to helping developing countries unlock the potential of hydrogen.
As the world responds to the challenges of climate change, energy systems are evolving, and evolving fast. The past 10 years have seen the rise (and dramatic cost reduction) of renewable energy such as wind and solar, to the extent that they are no longer considered alternative energy. They have become mainstream energy sources. Now, what will be the “next big thing” as the world shifts to a low carbon future?
So far, indications point towards hydrogen energy.
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By itself, aloe oil is not a true, pure oil. It is prepared by mixing the aloe vera plant with a fatty oil.1 This plant oil basically contains the properties of aloe, from which it is extracted. However, since it is combined with a carrier oil, its nutritional properties may be enhanced or reduced.
Most of the health benefits provided by aloe vera come from its water-retaining, fleshy leaves — specifically the nutrient-rich gel extracted from them. It is usually the leaves or gel that is used to create the oil. Aloe vera is a perennial plant and thrives in hot, arid environments. More specifically, it is commonly found in North Africa, the Canary Islands, the Mediterranean region, Australia, and some areas in the United States. Historical records show that aloe vera was an important component in herbal medicine. For instance, the Ebers Papyrus from Ancient Egypt and "De Materia Medica" by Dioscorides mention the use of aloe vera.
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The Himalayas, the world’s tallest mountains, extend approximately 2,500 kilometers across Asia, along with the border between India and Tibet. Two-hundred-fifty million years ago, when the planet was a pristine ecosystem, a primal sea existed where these iconic mountains now stand.
The Himalayas formed approximately 40-50 million years ago when, due to plate movement, India collided with Eurasia.
As the plates clicked into place, the sea evaporated, and its life-sustaining minerals beautifully crystallized beneath the sun’s rays—forming what is known as Himalayan pink salt. Due to these unique conditions, the purest form of sea salt was produced. Himalayan pink salt is believed to be one of the best sources of natural minerals on earth and gets its pink shade from the high mineral and iron content.
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