The Differences Between Synthetic and Natural Vitamins
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- Category: IceTheme
Vitamins, vitamins, vitamins. Whether we get them from our daily diet, from sunshine, or from store bought capsules or liquids, vitamins are vital to our health and to the proper functioning of our bodies.
Vitamin deficiencies lead to a wide range of problems spanning from anorexia to obesity, organ malfunction, confusion, depression and fatigue.
However, whether or not your vitamins are hurting you is another story. What people are not aware of is all vitamins are not created equal, and most are actually synthetic.
Vitamin D Deficiency Is As Dangerous As Smoking
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- Written by Super User
- Category: IceTheme
The advice you’re getting from your doctor, the TV and even the Surgeon General is so wrong, it’s scary. They’re all busy telling you to stay out of the sun.
But Swedish researchers recently discovered that nonsmokers who avoid the sun have a life expectancy similar to smokers who spend a lot of time in the sun.
Staying out of the sun is as dangerous as smoking.1
It doesn’t surprise me. I tell all my patients sunlight exposure is essential to our health because it is the best source of vitamin D… possibly the most important nutrient we know of.
Mainstream medicine still doesn’t recognize the importance of vitamin D, which is synthesized in your body when skin comes in contact with sunlight. Instead, all you hear about is the danger of exposure to UV rays and how you need to use synthetic sunscreens that are full of toxic chemicals.
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